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Tina Gal Counselling Psychology
Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Bio
FAQs
Blog
Contact Whitecourt
Contact Edmonton
Book Session
Tina Gal Counselling Psychology
Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Bio
FAQs
Blog
Contact Whitecourt
Contact Edmonton
Book Session
Folder: All Services
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Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Bio
FAQs
Blog
Folder: Contact
Back
Contact Whitecourt
Contact Edmonton
Book Session
The Hidden Connection Between Trauma, Stress, and Burnout
Tina Gal 2025-01-13 Tina Gal 2025-01-13

The Hidden Connection Between Trauma, Stress, and Burnout

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Anxiety Counselling: How Somatic Therapy Can Help You Find Relief
Tina Gal 2025-01-11 Tina Gal 2025-01-11

Anxiety Counselling: How Somatic Therapy Can Help You Find Relief

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How to Deal with Childhood Trauma and Be Gentle with Yourself
Tina Gal 2025-01-10 Tina Gal 2025-01-10

How to Deal with Childhood Trauma and Be Gentle with Yourself

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How to Deal with Childhood Trauma
Tina Gal 2025-01-10 Tina Gal 2025-01-10

How to Deal with Childhood Trauma

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Understanding Complex PTSD (CPTSD): A Trauma-Informed Perspective
Tina Gal 2025-01-10 Tina Gal 2025-01-10

Understanding Complex PTSD (CPTSD): A Trauma-Informed Perspective

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New Office Now Open in Whitecourt!
Tina Gal 2025-01-09 Tina Gal 2025-01-09

New Office Now Open in Whitecourt!

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Prolonged Exposure Therapy: A Path to Trauma Healing
Tina Gal 2024-12-10 Tina Gal 2024-12-10

Prolonged Exposure Therapy: A Path to Trauma Healing

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Overcoming PTSD: How Prolonged Exposure Therapy Can Help You Heal
Tina Gal 2024-11-21 Tina Gal 2024-11-21

Overcoming PTSD: How Prolonged Exposure Therapy Can Help You Heal

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How to choose a therapist? Integrity rules!
Tina Gal 2024-11-19 Tina Gal 2024-11-19

How to choose a therapist? Integrity rules!

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Understanding Burnout: Causes, Effects, and Paths to Recovery
Tina Gal 2024-10-31 Tina Gal 2024-10-31

Understanding Burnout: Causes, Effects, and Paths to Recovery

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Unraveling the Tired and Wired Feeling: Understanding Your Body’s Signals
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Unraveling the Tired and Wired Feeling: Understanding Your Body’s Signals

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Understanding Social Anxiety: Navigating the Waves of Connection
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Understanding Social Anxiety: Navigating the Waves of Connection

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Low Self-Esteem and Somatic Therapy: A Simple Guide
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Low Self-Esteem and Somatic Therapy: A Simple Guide

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Rediscovering an Ancient Key, the Power to Relax
Tina Gal 2024-10-23 Tina Gal 2024-10-23

Rediscovering an Ancient Key, the Power to Relax

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Breaking the Depression Loop
Tina Gal 2024-10-23 Tina Gal 2024-10-23

Breaking the Depression Loop

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Attachment Styles: Understanding the Eroticism of Rejection
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Attachment Styles: Understanding the Eroticism of Rejection

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Healing Attachment Wounds and Addressing the Fear of Abandonment
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Healing Attachment Wounds and Addressing the Fear of Abandonment

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Taming Anxiety: The Power of Somatic Therapy for GAD
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Taming Anxiety: The Power of Somatic Therapy for GAD

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Somatic Experiencing: A Pathway for Those Who Dissociate During EMDR
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Somatic Experiencing: A Pathway for Those Who Dissociate During EMDR

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How Somatic Therapy Can Help with Low Self-Esteem
Tina Gal 2024-10-22 Tina Gal 2024-10-22

How Somatic Therapy Can Help with Low Self-Esteem

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Counselling and Somatic Therapy in Whitecourt & Edmonton

Supporting emotional wellness, stress relief, anxiety management, and trauma recovery for adults in Whitecourt and Edmonton. In-person and online sessions available.

Contact & Locations

Whitecourt: 4723 50 Ave, Unit 2-6, Whitecourt, Alberta T7S 1A1

Edmonton: Petwin Tower, 10707 100 Ave NW, Unit 300, Edmonton, Alberta T5J 3M1

Counselling & Somatic Therapy for adults in Whitecourt & Edmonton

Providing in-person and online sessions across Alberta

Questions? Don’t hesitate to reach out!

Email: tinagalpsych@gmail.com