Feeling stressed or burned out? Struggling in your relationships?

Trauma, Burnout, Anxiety & Relationship Therapy in Whitecourt, Edmonton & Online Across Alberta

Helping adults feel calmer, regain balance, and navigate everyday challenges and relationships.

Confidential. No Obligation.

I support adults in Whitecourt, Edmonton and online across Alberta. I help those experiencing stress, burnout, anxiety, trauma, or challenges in relationships.

My practical, compassionate, evidence-informed approach combines talk therapy with body-based (somatic) techniques. Sessions are tailored to your needs and accessible online or in person. I also support adults dealing with depression, grief, low self-esteem, life transitions, and other personal challenges.

Registered Psychologist in

Whitecourt & Edmonton

Tina Gal, B.A., M.C., RPsych

Are you feeling overwhelmed by stress or experiencing burnout from the demands of your job? Are you struggling with trauma, anxiety, and low self-esteem?

My own experiences in therapy have inspired me to support others on their journey toward personal growth. I support individual adults in Whitecourt, Edmonton, and online across Alberta to find calm, balance, and connection.

What they* say about counselling in Whitecourt & Edmonton

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“Tina is no ordinary person or Therapist. …She is always consistently the same. Upfront is her integrity, kindness, intuition, team spirit, and generosity of heart. I would add most importantly she earned her wisdom and grace from reflecting on her own inner shadows and her process work. She exudes a lightness that speaks to your heart, and uplifts your soul and spirit.” RM

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“Tina is a wonderful combination of easy-going nature and knowledgeable skills. I completely trust the non-judgemental space that Tina provides. I recommend Tina for anyone looking to do some deeper healing work.” BM

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“A competent, heart-centred therapist who will be there for you fully on your therapeutic journey.” AA

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”Meeting Tina is meeting openness and softness...her warm presence is healing.” CC

*In line with the code of ethics for psychologists no client testimonials have been used here.

Counselling for Anxiety, Trauma, and Burnout | Whitecourt, Edmonton, and Online

I support individual adults experiencing anxiety, trauma, burnout, depression, grief, life transitions, self-esteem concerns, anger, and challenges in personal relationships or intimacy. Therapy is confidential and provided in a private, supportive setting.

‍ ‍‍ ‍ ‍Free consultation to see if we are a good fit.

Blog

 

How to deal with Childhood Trauma

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Anxiety Therapy: How Somatic Treatment Can Help You Find Relief

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The Hidden Connection Between Trauma, Stress, and Burnout

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