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Tina Gal Counselling Psychology
Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Women’s Sexuality & Intimacy
Bio
FAQs
Blog
Contact Whitecourt
Contact Edmonton
Book Session
Tina Gal Counselling Psychology
Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Women’s Sexuality & Intimacy
Bio
FAQs
Blog
Contact Whitecourt
Contact Edmonton
Book Session
Folder: All Services
Back
Overview
Stress and Burnout
Online Anxiety Therapy
Trauma Therapy (EMDR Alternative)
Somatic Experiencing
Women’s Sexuality & Intimacy
Bio
FAQs
Blog
Folder: Contact
Back
Contact Whitecourt
Contact Edmonton
Book Session
How Chronic Stress Rewires Your Brain and Raises Your Risk of Depression (and What You Can Do About It)
Tina Gal 2025-02-02 Tina Gal 2025-02-02

How Chronic Stress Rewires Your Brain and Raises Your Risk of Depression (and What You Can Do About It)

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🌞 SAD and Winter-Blues: Can Light be the Ultimate Natural Antidepressant? 🌞
Tina Gal 2025-01-29 Tina Gal 2025-01-29

🌞 SAD and Winter-Blues: Can Light be the Ultimate Natural Antidepressant? 🌞

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The Hidden Connection Between Trauma, Stress, and Burnout
Tina Gal 2025-01-13 Tina Gal 2025-01-13

The Hidden Connection Between Trauma, Stress, and Burnout

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Anxiety Counselling: How Somatic Therapy Can Help You Find Relief
Tina Gal 2025-01-11 Tina Gal 2025-01-11

Anxiety Counselling: How Somatic Therapy Can Help You Find Relief

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How to Deal with Childhood Trauma and Be Gentle with Yourself
Tina Gal 2025-01-10 Tina Gal 2025-01-10

How to Deal with Childhood Trauma and Be Gentle with Yourself

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How to Deal with Childhood Trauma
Tina Gal 2025-01-10 Tina Gal 2025-01-10

How to Deal with Childhood Trauma

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Understanding Complex PTSD (CPTSD): A Trauma-Informed Perspective
Tina Gal 2025-01-10 Tina Gal 2025-01-10

Understanding Complex PTSD (CPTSD): A Trauma-Informed Perspective

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New Office Now Open in Whitecourt!
Tina Gal 2025-01-09 Tina Gal 2025-01-09

New Office Now Open in Whitecourt!

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Prolonged Exposure Therapy: A Path to Trauma Healing
Tina Gal 2024-12-10 Tina Gal 2024-12-10

Prolonged Exposure Therapy: A Path to Trauma Healing

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Overcoming PTSD: How Prolonged Exposure Therapy Can Help You Heal
Tina Gal 2024-11-21 Tina Gal 2024-11-21

Overcoming PTSD: How Prolonged Exposure Therapy Can Help You Heal

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How to choose a therapist? Integrity rules!
Tina Gal 2024-11-19 Tina Gal 2024-11-19

How to choose a therapist? Integrity rules!

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Understanding Burnout: Causes, Effects, and Paths to Recovery
Tina Gal 2024-10-31 Tina Gal 2024-10-31

Understanding Burnout: Causes, Effects, and Paths to Recovery

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Unraveling the Tired and Wired Feeling: Understanding Your Body’s Signals
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Unraveling the Tired and Wired Feeling: Understanding Your Body’s Signals

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Understanding Social Anxiety: Navigating the Waves of Connection
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Understanding Social Anxiety: Navigating the Waves of Connection

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Low Self-Esteem and Somatic Therapy: A Simple Guide
Tina Gal 2024-10-30 Tina Gal 2024-10-30

Low Self-Esteem and Somatic Therapy: A Simple Guide

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Rediscovering an Ancient Key, the Power to Relax
Tina Gal 2024-10-23 Tina Gal 2024-10-23

Rediscovering an Ancient Key, the Power to Relax

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Breaking the Depression Loop
Tina Gal 2024-10-23 Tina Gal 2024-10-23

Breaking the Depression Loop

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Attachment Styles: Understanding the Eroticism of Rejection
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Attachment Styles: Understanding the Eroticism of Rejection

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Healing Attachment Wounds and Addressing the Fear of Abandonment
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Healing Attachment Wounds and Addressing the Fear of Abandonment

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Taming Anxiety: The Power of Somatic Therapy for GAD
Tina Gal 2024-10-22 Tina Gal 2024-10-22

Taming Anxiety: The Power of Somatic Therapy for GAD

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Counselling and Somatic Therapy in Whitecourt | Online Across Alberta

Supporting adults with anxiety, stress, burnout, trauma, and emotional overwhelm through in-person therapy in Whitecourt and online therapy across Alberta.

Contact & Locations

Whitecourt: 4723 50 Ave, Unit 2-6, Whitecourt, Alberta T7S 1A1

Edmonton: Petwin Tower, 10707 100 Ave NW, Unit 300, Edmonton, Alberta T5J 3M1

Counselling & Somatic Therapy for Adults

Providing in-person therapy in Whitecourt and online therapy across Alberta

Questions? Don’t hesitate to reach out!

Email: tinagalpsych@gmail.com